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Brother Phap Huu
MRP: โน 399
โน 328
โน 71 Off
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
176
Age Group
All
Language
English
Book Summary
This Non-Fiction Guide Offers A Clear Path To Mindfulness And Resilience In The Face Of Fear, Anxiety, And Relentless Pressure. Its Central Aim Is To Help Readers Meet LifeโS Chaos With Clarity, Calm, And Intentional Action. ItโS Written For Adults And Anyone Seeking Steadiness And Deeper Engagement In A Busy, Demanding World. The Tone Is Comforting, Practical, And Hopeful.
The Book Presents Moving Stories From A Zen Teacher And A Leadership Coach, Paired With Accessible Mindfulness Practices And Deep Compassion. Together They Offer A Roadmap To Emotional Balance, Self-Kindness, And Authentic Engagement With A Troubled World.
The Reading Experience Feels Grounded And Human: Concise Prose That Conveys Real-Life Challenges Alongside Simple Mindfulness Practices And Compassionate Guidance. Readers Are Invited To Slow Down, Breathe, And Respond With Intention, Cultivating Steadiness In Everyday Moments Without Judgment.
After Finishing, Readers Gain Practical Tools To Stay Centered During Chaos, A Renewed Sense Of Curiosity, And A More Compassionate Approach To Themselves And Others. The Book Leaves A Lasting Impression Of Calm, Resilience, And Thoughtful Action In A Turbulent World.
Product Details
Author
Brother Phap Huu
Publisher
aleph book company
Number of Pages
176
Language
English
SKU
BK0537988
ISBN
9789365231403
Reading Age
All
Dimensions
19.8x12.9x1cm
Binding
Paperback
MRP: โน 399
โน 328
โน 71 Off