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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
168
Age Group
All
Language
English
Book Summary
This Non-Fiction Mindfulness And Wellness Guide Helps Readers Navigate Overwhelm And Burnout In A Fast-Paced World. It Centers On The Central Idea That Deep Rest, Mindfulness, And Compassion Can Restore Energy, Clarity, And Joy When Burnout Threatens Daily Life. Written For Professionals, Caregivers, Students, And Anyone Feeling Stretched Thin, It Adopts A Calm, Practical, And Hopeful Tone That Speaks To Real-Life Challenges.
Product Details
Author
Brother Phap Huu
Publisher
Rupa Publications
Number of Pages
168
Language
English
SKU
9789365231724
ISBN
9789365231724
Reading Age
All
Dimensions
19.8x12.9x1cm
Binding
Paperback
MRP: ₹ 399
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₹ 71 Off
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