Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Upto 30% Off on minimum shopping of 2 products!
Assured 3-5 Days Express Delivery across India.
Upto 40% Off on minimum shopping of 3 products!
Liisa Kyle Phd
MRP: ₹ 299
₹ 246
₹ 53 Off
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Hardback
Number of Pages
128
Age Group
All
Language
English
Book Summary
This non-fiction, self-help guide offers a clear, practical approach to personal change. Built around a simple idea: small adjustments can yield big results when you use a smart lever. The intended reader is adults seeking practical, doable steps to improve daily life, build resilience, and create lasting habits. The tone is encouraging, thoughtful, and action-oriented.
Content is presented as a lever-based framework: concise explanations, bite-sized exercises, reflective questions, and practical activities you can apply right away. Everyday scenarios help illustrate concepts without overwhelm, and readers are invited to identify current challenges, choose the most relevant levers, and track progress through quick check-ins. The reading experience is calm, accessible, and empowering.
Concepts covered include emotional awareness, gratitude practice, forgiveness, mindfulness, practical problem-solving, goal setting, and habit formation. Learning feels approachable through short tasks, clear steps, journaling prompts, and simple routines you can weave into daily life. Whether you’re aiming to improve relationships, work performance, or personal well-being, the guide offers concrete paths forward.
After finishing, readers gain a practical toolkit for ongoing growth—greater confidence, increased curiosity, and a refreshed perspective on change. The approach invites steady progress you can repeat, customize, and build upon, leaving a positive, lasting impression.
Product Details
Author
Liisa Kyle Phd
Publisher
Rupa Publications
Number of Pages
128
Language
English
SKU
9789365234886
ISBN
9789365234886
Reading Age
All
Dimensions
19.8x12.9x19.8cm
Binding
Hardback
MRP: ₹ 299
₹ 246
₹ 53 Off