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Liisa Kyle Phd
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Binding
Hardback
Number of Pages
144
Age Group
All
Language
English
Book Summary
This practical non-fiction guide for adults navigating midlife offers a roadmap to turn a milestone into a year of reflection, renewal, and intentional living. Featuring fifty customizable ideas and practical steps, it invites readers to celebrate what has been, nurture what matters now, and shape a joyful, purposeful path forward. Ideal for anyone entering their fiftieth year or seeking a meaningful life shift, the tone is encouraging, clear, and doable.
Structured as a practical toolkit, the book pairs thoughtful prompts with actionable tasks. It covers celebrating accomplishments, strengthening personal strengths, deepening connections, simplifying daily life, and prioritizing well-being. Each idea comes with concrete steps, adaptable timelines, and small rituals that fit real schedules.
Readers move through the content at their own pace, guided by prompts, checklists, and easy-to-use templates. The reading experience is accessible and supportive, blending mindset shifts with everyday habitsโdecluttering spaces, planning meaningful activities, and investing in relationships that enrich life. It's a supportive companion for lifelong learning and resilient aging.
Readers finish with a concrete plan for the year, boosted confidence, and a renewed sense of curiosity. The guide helps transform midlife into a period of growth and joy, leaving a lasting impression of possibility and purposeful living.
Product Details
Author
Liisa Kyle Phd
Publisher
Rupa Publications
Number of Pages
144
Language
English
SKU
9789365238372
ISBN
9789365238372
Reading Age
All
Dimensions
19.8x12.9x19.8cm
Binding
Hardback
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