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Express Delivery
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Eco‑Conscious Packaging
Binding
Hardback
Number of Pages
320
Age Group
All
Language
English
Book Summary
This non-fiction health and wellness guide draws on ancestral wisdom and years spent with hunter-gatherer communities to offer a sustainable path to wellbeing. Grounded in evolutionary biology, it addresses the Evolution Gap between modern living and what our bodies truly need. Designed for adults who are tired of endless diet cycles and seeking lasting change, the tone is practical, hopeful, and empowering.
Product Details
Author
Eric Edmeades
Publisher
Penguin Random House
Number of Pages
320
Language
English
SKU
9789366118536
ISBN
9789366118536
Reading Age
All
Dimensions
15x1.9x23cm
Binding
Hardback
₹ 450
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