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Renuka Gavrani
MRP: โน 299
โน 264
โน 35 Off
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Binding
Paperback
Number of Pages
22
Age Group
All
Language
English
Book Summary
This non-fiction self-help book for adults invites readers to reframe being alone as a constructive, nourishing practice. The central theme is turning solitude into self-discovery, resilience, and inner guidance, with a hopeful, calming voice designed to support anyone navigating life changes.
The content is presented as story-led reflections and practical exercises. It blends relatable everyday moments with guided activitiesโjournaling prompts, short reflections, and simple routinesโthat invite readers to explore their patterns of aloneness and cultivate self-compassion. The reading experience feels intimate, grounded, and actionable, encouraging steady, gentle progress.
For those pursuing personal growth, the book covers concepts such as identifying the roots of loneliness, transforming fear into curiosity, and building emotional resilience through daily practice. The guidance is accessible and enjoyable, offering concrete steps that fit busy lives and help readers shift from isolation toward a confident, healthier relationship with themselves.
After finishing, readers gain a clearer sense of self-sufficiency, a kinder relationship with their own company, and practical tools for continuing growth. The book helps build curiosity, joy, and a lasting perspective shift, leaving a calm, empowered impression that lingers in daily life.
Product Details
Author
Renuka Gavrani
Number of Pages
22
Language
English
SKU
BK0541071
ISBN
9789366573564
Reading Age
All
Dimensions
21x14x1CM
Binding
Paperback
MRP: โน 299
โน 264
โน 35 Off