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Kit Wilder
βΉ 295
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Binding
Paperback
Number of Pages
200
Age Group
All
Language
English
Book Summary
A thoughtful non-fiction manifesto for adults seeking a kinder path to growth. If traditional resolutions feel punishing, this guide invites you to quit the January rulebook and embrace a softer, more flexible approach. It centers on progress that fits real life, not an all-or-nothing standard. The tone is calm, encouraging, and hopeful, recognizing that you value detours, cosy chaos, and long walks over rigid routines.
The ideas are presented through short essays, practical prompts, and reflective spaces designed for busy readers. Each chapter feels like a friendly conversation that invites you to test flexible routines, drop guilt, and design a personal growth plan that actually fits your life. The writing is conversational and actionable, with steps you can try today.
Key concepts include redefining success, compassionate self-talk, non-linear progress, micro-habits, and movement that feels joyful. Learning is accessible through bite-sized experiments, journaling prompts, and real-life examples you can relate to, making growth feel attainable rather than overwhelming.
Readers will finish with a personal growth approach that feels liberating and sustainableβmore curiosity, more confidence, and a kinder relationship with their goals. It leaves a lasting impression of possibility and reshapes how progress is imagined and pursued.
Product Details
Author
Kit Wilder
Publisher
Rupa Publications
Number of Pages
200
Language
English
SKU
9789370032125
ISBN
9789370032125
Reading Age
All
Dimensions
19.8x12.9x1.5cm
Binding
Paperback
βΉ 295