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Colt Mercer
โน 295
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
208
Age Group
All
Language
English
Book Summary
This is a practical self-help book for adults that reframes goal setting from punishment to possibility. It centers on soft, flexible discipline, inviting readers who crave detours, cosy chaos, and long walks over rigid resolutions. The tone is warm, empowering, and hopefulโdesigned for anyone feeling trapped by the January rulebook.
The content is presented as a practical manifesto, blending concise explanations with interactive exercises, reflective prompts, and real-life scenarios that show how to replace pressure with play. Readers will design a personal rhythm that honors rest, uses small, doable steps, and builds a flexible structure that fits daily life.
The reading experience is approachable and engaging, with clear language and bite-sized activities that make learning feel natural. Key topics include habit formation, energy management, and mindful goal setting, all translated into usable tools you can apply right away.
By the end, readers gain clarity about what progress means to them, feel equipped to pursue goals without guilt, and carry a flexible toolkit for ongoing curiosity, confidence, and enjoyment in daily life.
Product Details
Author
Colt Mercer
Publisher
Rupa Publications
Number of Pages
208
Language
English
SKU
9789370033283
ISBN
9789370033283
Reading Age
All
Dimensions
19.8x12.9x1.5cm
Binding
Paperback
โน 295