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Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
232
Age Group
All
Language
English
Book Summary
This quiet, practical guide offers a personal self-help journaling practice for emotional well-being. It centers on self-honesty, regular emotional check-ins, and learning how to hold space for your own healing. It’s aimed at adults seeking a kinder, more grounded relationship with themselves. The tone is calm, hopeful, and compassionate, inviting you to feel seen and supported without pressure.
Product Details
Author
Knox Ellery
Publisher
Rupa Publications
Number of Pages
232
Language
English
SKU
9789370033467
ISBN
9789370033467
Reading Age
All
Dimensions
19.8x12.9x1.5cm
Binding
Paperback
₹ 295
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