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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
384
Age Group
All
Language
English
Book Summary
This practical, psychology-driven non-fiction guide helps readers explore the emotional messiness behind sharp reactions and persistent habits. It reframes impulses as signals to be understood, not flaws to be judged, and it offers concrete ways to respond with clarity and calm. Designed for adults and older teens seeking personal development, emotional intelligence, and mindful living, the tone is honest, hopeful, and lightly humorous to keep learning engaging.
Product Details
Author
Juno Lin
Publisher
Rupa Publications
Number of Pages
384
Language
English
SKU
BK0539676
ISBN
9781398563353
Reading Age
All
Dimensions
19.8x12.9x1.5CM
Binding
Paperback
₹ 295
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