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Maren Holt
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Binding
Paperback
Number of Pages
232
Age Group
All
Language
English
Book Summary
This thoughtful non-fiction guide for adults invites readers to embrace mindful livingโa simpler life marked by presence, where values show through everyday choices rather than slogans. It centers on emotional clarity, clean intentions, and kind decisions, offering a gentle path to living with purpose even when perfection isnโt the aim.
Content is presented through reflective prose paired with practical prompts that explore intentional living, forgiveness, and choosing what truly mattersโquiet acts that keep integrity, empathy, and resilience at the core. It argues that a lighter, more meaningful life isnโt about aesthetics but about presence and meaningful action, even in small moments.
The reading experience is calm and accessible, inviting readers to pause, reflect, and apply gentle shifts to daily routines. What makes it distinctive is the emphasis on real-life applicabilityโfocusing on the margins where everyday choices shape mood, relationships, and long-term well-being.
Concepts covered include intentional living, emotional clarity, presence, forgiveness, and values-based decisions, with practical routines for daily life. Learning feels accessible and enjoyable through concrete examples and small, sustainable steps that readers can start today.
Readers finish with a renewed sense of what matters, greater confidence to make deliberate choices, and a kinder, more hopeful perspective on everyday lifeโcarrying the belief that meaningful living can be light, enduring, and deeply personal.
Product Details
Author
Maren Holt
Publisher
Rupa Publications
Number of Pages
232
Language
English
SKU
9789370036482
ISBN
9789370036482
Reading Age
All
Dimensions
19.8x12.9x1.5cm
Binding
Paperback
โน 295