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Reese Callahan
₹ 295
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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
200
Age Group
All
Language
English
Book Summary
This candid, practical self-help book is for adults who have faced hardship and are ready to move beyond survival. Its central aim is to release the stories that shaped you, without denying the past, and to decide who you want to be now. The tone is empowering, compassionate, and hopeful—a clear path to emotional healing, personal development, and renewed daily power.
Content is presented as a blend of personal narrative and actionable guidance. Readers encounter emotional honesty, mindset shifts, and concrete tools to reframe experiences, set boundaries, and rebuild self-trust. The approach meets you where you are, offering real-life examples and practical steps over theory.
Reading feels engaging through short chapters, reflective prompts, and bite-sized exercises you can apply right away. The voice is direct and supportive, inviting you to explore tough topics with curiosity and without judgment. Core concepts include emotional healing, resilience, trauma-aware habits, and daily practices that help you move from surviving to thriving.
After finishing, you gain a practical toolkit for turning pain into growth, with renewed clarity about who you want to be. The book strengthens confidence, curiosity, and a lasting sense of freedom, encouraging ongoing personal development and a healthier relationship with the past.
Product Details
Author
Reese Callahan
Publisher
Rupa Publications
Number of Pages
200
Language
English
SKU
9789370036550
ISBN
9789370036550
Reading Age
All
Dimensions
19.8x12.9x1cm
Binding
Paperback
₹ 295