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Eliot Sun
MRP: ₹ 295
₹ 281
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Binding
Paperback
Number of Pages
200
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
This is a mindfulness and meditation book designed for adults and thoughtful readers seeking calm. Its purpose is to invite presence, pause, and the quiet that restores. The intended reader includes anyone feeling overwhelmed by noise—busy professionals, students, and seekers of reflective, gentle reading. The emotional tone is soothing, contemplative, and hopeful.
Presented as lyrical meditations in motion, the pages pair concise writing with calm, illustrative scenes. It guides readers through a journey of noticing sounds and spaces, inviting a slow exhale and a moment of listening to what’s real beneath the noise. The reading experience is about building a daily practice of presence, not chasing a quick takeaway.
It covers concepts such as presence, silence, breathing awareness, and listening—skills that help reduce mental clutter and cultivate steadiness. Learning feels accessible through short prompts, gentle repetition, and a design that invites you to pause, reflect, and carry the calm into everyday moments.
After reading, you gain a steadier mind, greater ease with distractions, and a renewed curiosity about simple, present moments. It helps you redefine value beyond noise and approach daily life with improved focus, calm, and openness to listening.
Product Details
Author
Eliot Sun
Publisher
Rupa Publications
Number of Pages
200
Language
English
SKU
9789370036642
ISBN
9789370036642
Reading Age
All
Dimensions
19.8x12.9x1.5cm
Binding
Paperback
MRP: ₹ 295
₹ 281
₹ 14 Off