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Bex Valentine
MRP: ₹ 295
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Binding
Paperback
Number of Pages
200
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
This is a candid self-help collection of provocative journaling prompts designed to spark honest reflection. Its central aim is to move readers from confusion toward clarity, without fluff. Intended for adults seeking deeper emotional insight, the tone is unflinching, intimate, and empowering.
Content is presented as direct, emotion-forward prompts on each page. No trackers, no gratitude lists—readers are invited to name feelings, examine beliefs, and articulate what they truly need. The prompts are highly specific, designed to provoke honesty and momentum, creating a therapy-adjacent space you can use on your own terms.
For non-fiction and personal growth readers, concepts such as emotional literacy, boundary setting, cognitive reframing, and practical coping strategies are explored. The reading experience is accessible and engaging: concise prompts, space to respond, and a rhythm that supports daily practice or longer reflection. The clean layout and focused prompts invite consistent engagement without overwhelm.
Readers finish with a sharper sense of self, a vocabulary for emotions, and a practical path to move from confusion to clarity. It fosters confidence, curiosity, and momentum for ongoing personal growth, leaving a lasting impression of honesty and possibility.
Product Details
Author
Bex Valentine
Publisher
Rupa Publications
Number of Pages
200
Language
English
SKU
9789370039360
ISBN
9789370039360
Reading Age
All
Dimensions
19.8x12.9x1cm
Binding
Paperback
MRP: ₹ 295
₹ 281
₹ 14 Off