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Jerry Hicks
โน 399
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Binding
Hardback
Number of Pages
288
Age Group
All
Language
English
Book Summary
This non-fiction self-help guide focuses on emotions and personal growth. It aims to help readers understand how feelings arise, what they can mean, and how to use that awareness to shape daily life. Designed for adults seeking emotional clarity and sustainable well-being, the tone is practical, compassionate, and encouraging.
The content is presented in clear, accessible language with concise explanations and practical exercises. It blends straightforward theory with actionable steps, so readers can apply ideas to real moments of emotion and choice. The structure invites reflection through prompts and short activities that fit into everyday routines.
What makes the reading experience distinctive is its emphasis on energy and value alignment, rather than simply labeling feelings. Readers move through guided practices that foster emotional intelligence, calmer responses, and a sense of personal empowerment. The approach invites you to observe, interpret, and intentionally steer your reactions toward what you want to be, do, and have.
Readers finish with practical tools to navigate emotions, increased confidence in choosing their responses, and a renewed sense of curiosity about how small shifts can improve daily life.
Product Details
Author
Jerry Hicks
Publisher
Penguin Random House
Number of Pages
288
Language
English
SKU
9789380480701
ISBN
9789380480701
Reading Age
All
Dimensions
20.3x25.4x4.7cm
Binding
Hardback
โน 399