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Françoise Frenkel
MRP: ₹ 799
₹ 720
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Ships within 4 - 7 Days
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Binding
Paper Back
Number of Pages
304
Age Group
All
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Ships within 3 - 6 Days
We usually ship orders the next day, this book will be specially sourced for you, so it may take few extra days.
Book Summary
A Bookshop In Berlin Guides Readers On A Transformative Journey Toward Mindfulness And Self-Discovery. This Non-Fiction Guide Blends Ancient Wisdom With Modern Science To Present A Practical, Stage-Based Path For Meditation. Ideal For Adults And Curious Readers Seeking Steadier Attention, Deeper Calm, And Clearer Thinking, A Bookshop In Berlin Offers An Inviting, Hopeful, Educational Tone That Makes Mindfulness Approachable For Anyone.
Written In A Warm, Reader-Friendly Voice, A Bookshop In Berlin Lays Out A Structured Approach To Practice. It Centers On A Meticulously Crafted Nine-Stage Model Of Meditation, Initially Articulated By The Ancient Indian Sage Asanga, Which The Book Crystallizes Into Ten Clearly Defined Stages For Easy Progression. Illustrations And Charts Deepen Understanding, Helping You Grasp The Concepts Fully. This In-Depth Manual Offers A Strong Foundation For Beginners While Revealing Valuable Insights For Seasoned Practitioners. The Tone Stays Calm And Encouraging As You Move Toward Mindfulness And Self-Discovery.
After Finishing A Bookshop In Berlin, Readers Gain A Practical Toolkit For Daily Mindfulness, A Calmer Mind, And A Deeper Sense Of Self. It Leaves You Feeling More Compassionate, Patient, And Purposeful, With A Lasting Resource You Can Return To On Days When Attention Drifts Or Stress Rises.
Product Details
Author
Françoise Frenkel
Publisher
Penguin Random House
Number of Pages
304
SKU
9781805330318
ISBN
9781805330318
Reading Age
All
Dimensions
12.9 x 1.63 x 19.81 cm
Binding
Paper Back
MRP: ₹ 799
₹ 720
₹ 79 Off