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Sanjay Rajarao
₹ 249
(Incl. of all taxes)
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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paper Back
Age Group
All
Language
Kannada
Book Summary
Aathma Bandhana Is A Thoughtful Guide To Self-Awareness And Personal Growth, Blending Traditional Wisdom With Modern Practices To Help You Reconnect With Your Inner Self And Discover Your Life's Purpose. Written For Adults And Curious Readers Seeking Calm, Clarity, And Emotional Balance, This Uplifting Book Offers An Inviting Path Toward Deeper Understanding, Resilience, And Well-Being.
Structured In A Warm, Accessible Voice, Aathma Bandhana Unfolds Through Concise Chapters That Blend Reflective Essays With Practical Exercises, Journaling Prompts, And Gentle Mindfulness Practices. It Reads Like A Conversation With A Compassionate Mentor Who Invites You To Observe Thoughts, Name Emotions, And Choose Responses That Align With Your Values.
The Experience Is Paced To Fit A Busy Life, Making Inner Work Feel Doable, Hopeful, And Transformative. This Book Covers Key Concepts—Self-Awareness, Emotional Balance, Inner Alignment, And Mindful Decision-Making—Presented In Clear, Actionable Steps You Can Weave Into Daily Life.
By The End Of Aathma Bandhana, Readers Feel More Grounded, Confident In Their Choices, And Equipped With A Gentle, Lasting Practice For Ongoing Self-Discovery And Well-Being.
Product Details
Author
Sanjay Rajarao
Publisher
Indie Press
Language
Kannada
SKU
9788194687559
ISBN
9788194687559
Reading Age
All
Binding
Paper Back
₹ 249