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Usha Narayanan
โน 195
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Binding
Paperback
Number of Pages
235
Language
English
Book Summary
This Practical Self-Help Book For Women Helps Adult Readers Assert Themselves At Home And At Work, Reclaiming Their Lives From Everyday Gender Expectations. It Centers On Boundary Setting, Clear Communication, And Practical Action That Leads To Real Change In Personal And Professional Life. Written For Women Navigating Family Responsibilities And Workplace Pressures, The Tone Is Supportive, Realistic, And Empowering.
The Content Is Presented In Concise, Action-Oriented Sections With Checklists, Conversation Scripts, And Reflective Prompts. It Blends Accessible, Plain-Language Guidance With Real-Life Scenarios, Making It Easy To Apply Suggestions In Busy Days. The Approach Is Practical Rather Than Theoretical, Emphasizing Tangible Steps Readers Can Take To Speak Up, Negotiate, And Organize Their Time With Intention.
Readers Journey Through Exercises That Build Assertiveness Skills, Cultivate Healthy Boundaries, And Develop Personal Development Practices. The Guidance Is Culturally Aware And Rooted In Everyday Experiences, Making Learning Feel Doable And Motivating Rather Than Overwhelming. Through Bite-Sized Tasks And Templates, Progress Is Measurable And Encouraging.
On Finishing, Readers Gain A Practical Toolkit For Ongoing Empowerment: Improved Voice In Conversations, Stronger Boundaries, And A Renewed Sense Of Purpose. It Leaves A Positive Impression By Turning Intention Into Action, Helping Readers Approach Daily Challenges With Courage And Curiosity.
Product Details
Author
Usha Narayanan
Publisher
Rupa Publications
Number of Pages
235
Language
English
Dimensions
198 x 130 x 1 cm
Binding
Paperback
โน 195