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Health Fitness Diet
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โน 450
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Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
344
Age Group
All
Book Summary
Ayurveda: Life, Health And Longevity By Robert E Svoboda Opens A Doorway To The Ancient Indian System Of Holistic Healing, Where Mind, Body, And Spirit Are Treated As An Integrated Whole. Rooted In The Vedic Tradition, This Book Explores How Diet, Daily Routines, Herbal Medicines, And Purification Practices Can Support Enduring Health And Vitality. Ideal For Curious Readers Who Want A Practical, Respectful Introduction To AyurvedaโWellness Enthusiasts, Anyone Seeking A Gentler Approach To Health, Or Readers Drawn To Traditional WisdomโThe Tone Is Educational, Comforting, And Hopeful, Inviting You To Cultivate Balance And Longevity.
Ayurveda: Life, Health And Longevity Presents A Practical Handbook That Blends History And Philosophy With Clear Guidance On Anatomy, Routine Practices, Pathology And Diagnosis, And The Full Spectrum Of Ayurvedic TreatmentsโFrom Minerals And Herbs To Purification Techniques And Nutrition. It Treats Rejuvenation As A Holistic, Lifelong Process Rather Than A Quick Fix, And Its Writing Uses Concise, Story-Like Explanations, Helpful Examples, And Step-By-Step Guidance That Make Complex Ideas Approachable And Actionable.
By Weaving Cultural Context With Modern Relevance, The Author Invites You To Apply Timeless Ayurveda Concepts To Everyday Life, Routines, And EnvironmentsโMaking Learning Engaging And Sustainable. This Approachable Voice Helps Readers Connect Age-Old Wisdom With TodayโS Wellness Goals, Whether YouโRe Seeking Balance, Stress Relief, Or A Longer, More Vibrant Life.
After Finishing Ayurveda: Life, Health And Longevity, YouโLl Have A Holistic Framework To Support Health, Vitality, And Longevity In Daily Life. The Book Empowers You To Make Thoughtful Choices About Nourishment, Routines, And Self-Care, Fostering Calm, Confidence, And A Kinder Relationship With Your Body.
Product Details
Publisher
Penguin Random House
Number of Pages
344
SKU
9780140193220
ISBN
9780140193220
Reading Age
All
Dimensions
12.7 x 2.54 x 18.42 cm
Binding
Paperback
MRP: โน 499
โน 450
โน 49 Off