Bad Advice

Written As A Candid Conversation, Bad Advice Clears Away Clichés And Replaces Them With Practical, Science-Informed Guidance. In Bad Advice, Dr. V Presents A Straightforward Framework That Invites You To Examine Your Feelings, Name Your Needs, And Act With Intention. The Book Blends Humor With Hard Science And A Nurturing, Motherly Warmth That Makes Tough Truths Feel Approachable.

Whether You’Re Navigating Heartbreak, Burnout, Or Everyday Uncertainty, This Journey Moves At A Lively Pace And Centers On Real Experience Over Glossy Slogans. The Book Is Designed To Help You Embrace Your Authentic Self, Honor Your Feelings, And Understand What You Truly Need—Without Shying Away From The Hard Truths That Can Hold You Back.

• Direct, No-Nonsense Critique Of Common Self-Help Platitudes
• Humor Blended With Science And A Warm, Motherly Voice
• Clear Guidance On Embracing Authenticity, Honoring Emotions, And Understanding Needs
• Conversational, Engaging Pace That Reads Like A Trusted Chat With A Friend
• Disrupts Damaging Narratives And Offers Practical Paths To Personal Growth

After Finishing Bad Advice, Readers Gain A Clearer Sense Of Their Own Value And A Practical Path To Living More Authentically. They’Ll Feel Seen, Empowered, And Ready To Set Boundaries Without Guilt—Having Learned To Own Their Feelings And Their Choices, Rather Than Chasing Convenient Slogans. Bad Advice Stays With You As A Liberating Kick In The Pants You Didn’T Know You Needed.