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Health Fitness Diet
MRP: โน 999
โน 800
โน 199 Off
(Incl. of all taxes)
Only 3 Units Left!
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Hardback
Number of Pages
256
Age Group
All
Language
English
Book Summary
Beat High Blood Pressure Cook Book Is A Practical, Heart-Healthy That Helps Adults And Families Manage High Blood Pressure Through Flavorful, Everyday Meals. It Guides You From Breakfast To Dessert With Simple, Tasty Recipes And Practical Tips, Written In An Encouraging, Hopeful Voice For Home Cooks Who Want To Nourish Themselves Without Sacrificing Taste.
Inside This Volume, The Recipes Are Thoughtfully Organized By Meal And Category, From Breakfast And Brunch To Starters And Snacks, Meat, Poultry, Seafood, Vegetarian Options, Main Dish Salads, Side Dishes, Soups And Stews, And Sweet Things. Each Entry Offers Clear Steps, Practical Substitutions, And Guidance To Balance Sodium, Fat, And Portions, So Meals Feel Satisfying And Heart-Friendly. The Beat High Blood Pressure Cook Book Emphasizes A Positive Eating ExperienceโFlavorful Dishes That Fit Real Life, With Options Like Banana Custard Tart That Can Easily Become A Strawberry Custard Tart For Strawberry Season, And Raspberry Frozen Yogurt For A Refreshing Treat You Can Feel Good About.
Whether YouโRe New To Heart-Smart Cooking Or Looking To Refresh Family Favorites, The Tone Is Warm And Accessible. Beat High Blood Pressure Cook Book Presents Nutrition Concepts In An Approachable WayโHow To Choose Heart-Healthy Ingredients, Reduce Sodium, And Maintain FlavorโWith Simple Tips And A Steady, Readable Pace That Makes Healthy Cooking Feel Doable Every Day.
After Finishing Beat High Blood Pressure Cook Book, Readers Will Feel Empowered To Cook Nourishing, Delicious Meals That Support Heart Health For Themselves And Their Loved Ones. It Helps You Build Confidence In Managing Blood Pressure Through Everyday Choices, Leaving You With Flavorful Meals And A Lasting, Healthier Approach To Eating.
Product Details
Number of Pages
256
Language
English
SKU
BK0426766
ISBN
9781921077470
Reading Age
All
Dimensions
22.86 x 1.78 x 26.67 cm
Binding
Hardback
MRP: โน 999
โน 800
โน 199 Off