MRP: ₹ 399
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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
254
Age Group
All
Language
English
Book Summary
A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power. Unlock a confident, authentic you with Believe Youre Made for More by psychotherapist Natasha Page. Natasha offers a practical therapy-based self-help approach to overcoming low self-esteem in all areas of life, from work to relationships. Drawing on both her personal and professional experiences, Natasha has invaluable insights and guidance. Natasha noticed a recurring theme among her clients a persistent inability to change how they viewed themselves. Believe Youre Made for More is your guide to healing low self-worth and breaking free from this cycle. Inside, youll discover: The root causes of low self-esteem, how it develops and how its maintained. How low self-esteem impacts all areas of your life your career, relationships and self-image and learn strategies to overcome it. Techniques to reframe negative self-talk and stop people pleasing, so you can start building true inner confidence. Ways to uncover your authentic self by exploring your core values and what truly defines you. Steps to self-love and acceptance, empowering you to stop playing small and fulfil your highest potential. Without strong self-esteem and self-belief, its just not possible to manifest your dream life. This book will take you on a transformational journey and inspire you to embrace everything you are with self-compassion, so you can finally believe you are deserving of so much more.
Product Details
Author
Natasha Page
Publisher
Hay House Publishers India
Number of Pages
254
Language
English
SKU
9789366117751
ISBN
9789366117751
Reading Age
All
Dimensions
14 x 1.5 x 21.6 cm
Binding
Paperback
MRP: ₹ 399
₹ 359
₹ 40 Off
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