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Big Trust

Self Improvement

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Piracy Free

Express Delivery

Secure Transactions

Eco‑Conscious Packaging

Number of Pages

352

Age Group

All

Language

English

Book Summary

This Non-Fiction Self-Help Guide Is Written For Adults Seeking Personal And Professional Growth. It Centers On Defeating Self-Doubt By Building Durable Self-Trust Through A Practical, Four-Part Framework. It Speaks To Professionals, Leaders, And Anyone Wanting Steadier Decision-Making In High-Pressure Moments, Delivering An Empowering, Evidence-Based Tone. Content Is Presented As A Clear, Action-Oriented Program: A Self-Diagnostic Quiz, Concise Explanations, And Actionable Exercises You Can Apply In Daily Life. The Reading Experience Is Engaging Because It Blends Science-Backed Insights With Real-World Applications, Reflective Prompts, And Step-By-Step Steps That Move You From Awareness To Confident Action. You’Ll Learn To Reframe Limiting Beliefs, Quiet Perfectionism And Impostor Thoughts, Stretch Your Comfort Zone, And Turn Emotion Into Clarity And Conviction.

Four A's Framework: Acceptance, Agency, Autonomy, Adaptability
Self-Diagnostic Quiz To Tailor The Learning Journey
Practical, Step-By-Step Exercises To Reduce Self-Doubt
Techniques To Reframe Beliefs, Minimize People-Pleasing, And Counter Comparison
Strategies To Expand Your Comfort Zone And Reclaim Personal Power
Tools To Channel Emotion Into Clear Decision-Making And Conviction
Research-Backed, Accessible Guidance Paired With Real-Life Scenarios
Reader-Friendly Layout With Reflective Prompts And Actionable Takeaways

This Guide Helps Readers Gain Practical Skills For Navigating Doubts And Making Confident Choices, Both At Work And In Life. By Completing The Program, You’Ll Feel More Capable, Curious, And Resilient, With A Lasting Sense Of Empowerment That Influences Future Habits And Leadership Choices.

Product Details

Publisher

Vermilion London

Number of Pages

352

Language

English

SKU

BK0532909

ISBN

9781785044915

Reading Age

All

Big Trust

MRP: ₹ 999

₹ 840

₹ 159 Off

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