Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Fiction
Non-Fiction
Business & Economics
Children’s Books
Sort By
Relevance
MRP: ₹ 650
₹ 585
₹ 65 Off
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
100
Age Group
All
Language
English
Book Summary
A guide to nourishing the body through bone marrow rejuvenation exercises Presents exercises to regrow bone marrow, revive the internal organs, and prevent osteoporosis Explains the use of bone breathing and bone compression, hitting to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system. In Bone Marrow Nei Kung Master Mantak Chia reveals the ancient mental and physical Taoist techniques used to regrow bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the steel body coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of hitting to detoxify the body.
Product Details
Author
Chia Mantak
Publisher
Simon & Schuster
Number of Pages
100
Language
English
SKU
9781594771125
ISBN
9781594771125
Reading Age
All
Dimensions
15.24 x 1.02 x 22.86 cm
Binding
Paperback
MRP: ₹ 650
₹ 585
₹ 65 Off
Explore your next great read
The Stationery Shop Of Tehran
₹ 450
₹ 369
₹ 81 Off
Add to Bag
Atomic Habits
₹ 999
₹ 856
₹ 143 Off
Add to Bag
The Courage To Be Disliked
₹ 599
₹ 490
₹ 109 Off
Add to Bag
The Palace Of Illusions
₹ 499
₹ 400
₹ 99 Off
Add to Bag
The Housemaid
₹ 550
₹ 440
₹ 110 Off
Add to Bag
The Divorce
₹ 550
₹ 462
₹ 88 Off
Add to Bag
The Mountain Is You
₹ 399
₹ 320
₹ 79 Off
Add to Bag
Verity
₹ 499
₹ 400
₹ 99 Off
Add to Bag
A Little Life
₹ 699
₹ 560
₹ 139 Off
Add to Bag
The 48 Laws Of Power
₹ 999
₹ 800
₹ 199 Off
Add to Bag
Twisted Lies (Twisted Bk 4)
₹ 599
₹ 480
₹ 119 Off
Add to Bag
Twisted Hate (Twisted Bk 3)
₹ 599
₹ 480
₹ 119 Off
Add to Bag
Release Me
₹ 499
₹ 410
₹ 89 Off
Add to Bag
Twisted Love (Twisted Bk 1)
₹ 599
₹ 480
₹ 119 Off
Add to Bag
The Forest Of Enchantments
₹ 499
₹ 400
₹ 99 Off
Add to Bag
Five Survive
₹ 499
₹ 420
₹ 79 Off
Add to Bag
Sochu - Doing Series Box Set
₹ 3,499
Add to Bag
Ikigai : The Japanese Secret To A Long And Happy Life
₹ 599
₹ 480
₹ 119 Off
Add to Bag
Before The Coffee Gets Cold (Coffee Series Bk 1) Reissue
₹ 550
₹ 440
₹ 110 Off
Add to Bag
King Of Envy (Kings Of Sin Bk 5)
₹ 599
₹ 504
₹ 95 Off
Add to Bag
Twisted Games (Twisted Bk 2)
₹ 599
₹ 504
₹ 95 Off
Add to Bag
Deep Work
₹ 399
₹ 320
₹ 79 Off
Add to Bag
Mans Search For Meaning
₹ 350
₹ 287
₹ 63 Off
Add to Bag
Jaun Elia: Ek Ajab Ghazab Shayar
₹ 249
₹ 210
₹ 39 Off
Add to Bag
The Book Thief
₹ 599
₹ 480
₹ 119 Off
Add to Bag
Sochu - Thinking Series Box Set
₹ 3,499
Add to Bag
The Kite Runner
₹ 599
₹ 504
₹ 95 Off
Add to Bag
The Decision Book (New Edition)
₹ 399
₹ 320
₹ 79 Off
Add to Bag
Better Than The Movies
₹ 499
₹ 475
₹ 24 Off
Add to Bag
More Days At The Morisaki Bookshop
₹ 399
₹ 328
₹ 71 Off
Add to Bag
Leadership Mastery
₹ 350
₹ 333
₹ 17 Off
Add to Bag
Hunting Adeline Vol2
₹ 1,499
₹ 1,230
₹ 269 Off
Add to Bag
Focus On What Matters
₹ 350
₹ 280
₹ 70 Off
Add to Bag
The Housemaid Is Watching
₹ 550
₹ 440
₹ 110 Off
Add to Bag
The Power Of Creative Destruction
₹ 799
₹ 656
₹ 143 Off
Add to Bag
How To Win Friends And Influence People
₹ 199
Add to Bag
Sochu Book 12 - Stop Pretending You're Normal
₹ 349
Add to Bag
The Tenant
₹ 550
₹ 440
₹ 110 Off
Add to Bag
Dear Debbie
₹ 550
₹ 462
₹ 88 Off
Add to Bag
King Of Sloth (Kings Of Sin Bk 4)
₹ 599
₹ 480
₹ 119 Off
Add to Bag
The Love Hypothesis
₹ 499
₹ 410
₹ 89 Off
Add to Bag
The Psychology Of Money – Deluxe Edition
₹ 599
₹ 480
₹ 119 Off
Add to Bag
The Hunger Games
₹ 450
₹ 360
₹ 90 Off
Add to Bag
The Cruel Prince
₹ 499
₹ 410
₹ 89 Off
Add to Bag
Hook, Line, And Sinker
₹ 550
₹ 308
₹ 242 Off
Add to Bag
The God Of Small Things
₹ 499
₹ 450
₹ 49 Off
Add to Bag
Countdown To Riches: 21 Days Of WealthAttracting Habits
₹ 899
₹ 720
₹ 179 Off
Add to Bag
Powerful
₹ 599
₹ 570
₹ 29 Off
Add to Bag
The Empath SelfCare Blueprint
₹ 299
₹ 246
₹ 53 Off
Add to Bag
The Family Upstairs
₹ 599
₹ 480
₹ 119 Off
Add to Bag
