Brain Health Tips
Memory Improvement Techniques
Stress Reduction Strategies
Cognitive Enhancement Methods
Self Improvement Guide
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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
244
Age Group
All
Language
English
Book Summary
Over 100 Tips And Exercises The Holistic Way Toimprove Your Memory Reduce Stress And Sharpen Your Witscan’T Remember The Name Of Your Doctor When You See Him At The Store? Forget Your Standing Appointment For Physical Therapy? Worried About Alzheimer’S? That Does Not Mean You’Re Stupid Or Rude, Nor Are You Experiencing Early Dementia. Instead, Your Brain Is Frazzled; It’S Affected By Unhealthy Habits, Aging, Long Work Hours And Information Overload. In Change Your Brain, Change Your Life! Sondra Kornblatt, Along With The Experts She Has Interviewed, Demonstrates How To Reduce Brain Stress And Optimize Mental Agility. She Shares Information On How The Brain Interacts With The Body And How It’S Affected By Certain Habits. She Also Provides Tips To Strengthen Memory And Shares Healthy Activities For Cognition And Creativity So That You Can Function Better In Your Active Life. Change Your Brain, Change Your Life! Offers A Complete Plan For Total Brain Health In An Engaging And Accessible Way.
Product Details
Author
Sondra Kornblatt
Publisher
Jaico Publishing House
Number of Pages
244
Language
English
SKU
BK0419417
ISBN
9789386867124
Reading Age
All
Dimensions
1.4 x 14 x 21.6 cm
Binding
Paperback
MRP: ₹ 399
₹ 320
₹ 79 Off
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