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Rick Lewis
Stress Management Techniques
Personal Growth Strategies
Resilience Building Methods
Professional Development Tools
Neuroscience Of Stress
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
224
Age Group
All
Language
English
Book Summary
Confident Under Pressure Explores How Stress Can Propel Growth Rather Than Impede Progress, Blending Neuroscience With Vivid Personal Stories To Show That Deliberate, Engaged Stress Can Sharpen Your Creativity, Performance, And Resilience. A Practical Self-Help Guide For Professionals, Managers, And Curious Readers Who Want To Thrive When Deadlines Tighten And Change Comes Quickly, This Book Offers An Inspiring, Empowering Invitation To Lean Into Pressure With Confidence.
Written In A Warm, Narrative Voice, Confident Under Pressure Weaves Personal Anecdotes With The Latest Neuroscience Research And Leadership Insights From Top Executives. The Book Discusses How Stress Can Be Intentionally Engaged Rather Than Avoided, Translating Complex Ideas Into Practical Steps You Can Apply At Work, At Home, Or In One-On-One Conversations. YouโLl Journey Through Chapters That Balance Storytelling With Actionable Tools, Making The Pace Feel Reassuringly Doable While You Build Resilience Day By Day.
After Finishing Confident Under Pressure, Readers Gain A Clear Framework For Turning Daily Pressures Into Opportunities. They Feel More Capable, Calmer, And Ready To Lead, Collaborate, And Perform At Their BestโEven In Tough MomentsโCarrying A Lasting Mindset Shift Toward Resilience And Confident Action.
Product Details
Author
Rick Lewis
Publisher
Jaico Publishing House
Number of Pages
224
Language
English
SKU
9789388423724
ISBN
9789388423724
Reading Age
All
Dimensions
14x1.3x21.6cm
Binding
Paperback
โน 299