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Chandraprabh Shri
₹ 199
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Binding
Paperback
Number of Pages
152
Age Group
All
Language
Hindi
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Dhyan Yog (Hin) - Paperback is a practical Hindi guide to meditation and mindful living. It invites readers to discover calm, focus, and inner clarity through accessible, step-by-step practices. Suitable for adults and Hindi readers new to meditation as well as those deepening their practice, this book carries a soothing, empowering tone that invites daily exploration and growth.
Written in a warm, approachable voice, Dhyan Yog (Hin) - Paperback guides you through a structured path of dhyan and breathwork, with simple techniques, short exercises, and reflection prompts. The content is presented in a steady, practical flow that fits into busy lives, making the experience enjoyable and accessible. It covers core concepts such as breath awareness, posture, concentration, and mindfulness, offering clear instructions, practical routines, and gentle encouragement to help you build a sustainable daily practice.
By the end of Dhyan Yog (Hin) - Paperback, readers will have a usable meditation routine they can rely on, along with greater calm, focus, and self-awareness. The book invites a shift in daily life—bringing patience, clarity, and a gentler approach to stress—so you can carry the benefits of your practice beyond the last page.
Product Details
Author
Chandraprabh Shri
Publisher
Penguin Swadesh
Number of Pages
152
Language
Hindi
SKU
BK0495014
ISBN
9780143467175
Reading Age
All
Dimensions
12.9 x 1 x 19.8 cm
Binding
Paperback
₹ 199