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Jocko Willink
Personal Development
Mental Toughness
Fitness Strategies
Overcoming Procrastination
Discipline Practices
MRP: โน 799
โน 656
โน 143 Off
(Incl. of all taxes)
Only 6 Units Left!
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
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Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
256
Age Group
All
Language
English
Book Summary
Discipline Equals Freedom: Field Manual Mk1-Mod1 Is A Practical, No-Nonsense Guide To Building Discipline As The Path To True Freedom In Work, Training, And Everyday Life. Blending Navy Seal Insight With Straightforward, Actionable Steps, This Expanded Edition Speaks Directly To Adults And Athletes Who Want Tangible Strategies They Can Use Today. The Tone Is Empowering, Focused, And Relentlessly EncouragingโThe Kind Of Book You Reach For When You Need Motivation You Can Act On.
In This Updated Field Manual, Discipline Equals Freedom: Field Manual Mk1-Mod1 Lays Out How Discipline Shows Up As Daily Choices, Routines, And Habits. The Book Expands The Core Message With New Sections On Do What Makes You Happy, Sugar Coated Lies, And Don't Negotiate With Weakness, Giving Readers A Broader, More Complete Toolkit. It Is Written As A Series Of Compact Chapters And Practical Drills You Can Apply Right Away, With Clear Guidance On Balancing Duty With Personal Fulfillment.
Readers Will Find Practical Workouts Designed For Beginner, Intermediate, And Advanced Athletes, Along With Sleep Optimization And Nutrition Guidance To Maximize Performance. The Experience Is Hands-On And Goal-Driven: Plan, Execute, Reflect, And Repeat, All While Drawing On WillinkโS Real-World Navy Seal Experiences. This Approach Makes Discipline Approachable And Sustainable, Turning Tough Introspection Into Doable Daily Practice.
After Finishing Discipline Equals Freedom: Field Manual Mk1-Mod1, YouโLl Carry A Clear, Actionable Plan To Strengthen Willpower, Conquer Procrastination, And Face Fears With Confidence. It Invites You To Redefine Your Limits And Live With Greater Purpose, Resilience, And Freedom Long After You Close The Cover.
Product Details
Author
Jocko Willink
Number of Pages
256
Language
English
SKU
BK0445548
ISBN
9781250280268
Reading Age
All
Dimensions
20.3 x 25.4 x 4.7 cm
Binding
Paperback
MRP: โน 799
โน 656
โน 143 Off