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Brain Health Tips
Mental Wellbeing Strategies
Science For Everyone
Cognitive Enhancement Guide
Neuroscience For Laypeople
MRP: ₹ 799
₹ 679
₹ 120 Off
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Binding
Hardback
Number of Pages
160
Age Group
All
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Discover the secrets to optimizing your brain health with Brain: An Owners Guide, part of The Body Literacy Library. This comprehensive, hardback guide is perfect for anyone looking to enhance their mental wellbeing and protect their brain for the future.
Written by leading neuroscientist Eli Ricker, this enlightening book covers everything from the basics of how the brain functions to practical tips for improving memory and concentration at any age. You will learn about:
This isn't just another textbook filled with jargon. Brain: An Owners Guide makes complex scientific concepts relatable and applicable to daily life. With simple illustrations, checklists, FAQs, and myth busters, you can easily absorb the information and implement changes right away.
The book emphasizes crucial aspects of brain care, including:
With this practical guide in hand, you can take proactive steps to enhance your mental health and improve your overall quality of life. Whether you're looking to boost your concentration or safeguard your brain against serious health issues down the line, Brain: An Owners Guide is your go-to resource for understanding and nurturing your mind.
Don't just hope for a healthier future—take charge of your brain health today!
Product Details
Publisher
Dk Publishing
Number of Pages
160
SKU
9780241432327
ISBN
9780241432327
Reading Age
All
Dimensions
22.3 x 1.7 x 28.3 cm
Binding
Hardback
MRP: ₹ 799
₹ 679
₹ 120 Off