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Real Toughness Principles
Resilience Psychology
Performance Science
Mindfulness In Adversity
Inner Strength Development
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₹ 451
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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Age Group
All
Language
English
Book Summary
This Is A Science-Based Non-Fiction Guide To Resilience For Adults And High-Performers. It Challenges The Long-Held Notion That Toughness Means Bulldozing Through Pain And Pressure. Instead, It Presents Real Toughness As A Disciplined Practice That Aligns Body, Mind, And Emotions To Overcome Adversity. The Book Speaks To Athletes, Coaches, Leaders, Students, And Anyone Looking To Bounce Back Stronger When Life Gets Tough. The Tone Is Practical, Hopeful, And Grounded In Research.
Product Details
Author
Steve Magness
Publisher
Harper Collins
Language
English
SKU
BK0478298
ISBN
9780063338173
Reading Age
All
Dimensions
21.5 x 14 x 2 cm
Binding
Paperback
MRP: ₹ 550
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₹ 99 Off
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