Personal Transformation
Mindfulness Practices
Quantum Physics Insights
Neuroscience Applications
Self-Help Techniques
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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Hard Back
Number of Pages
224
Age Group
All
Book Summary
Do This Before Bed: Simple 5-Minute Practices That Will Change Your Life Is A Practical, Life-Enhancing Guide That Blends Ideas From Quantum Physics, Neuroscience, And Spirituality To Show How Five Minutes At Night Can Reshape Your Days. Written For Adults And Curious Readers Who Want Tangible Steps Over Theory, This Book Offers An Uplifting, Empowering Tone That Invites You To Try A Simple Nightly Routine To Quiet The Mind And Unlock New Possibilities.
Product Details
Author
Oliver Nino
Publisher
Penguin Random House
Number of Pages
224
SKU
9789366113326
ISBN
9789366113326
Reading Age
All
Dimensions
14 x 2 x 21.6 cm
Binding
Hard Back
₹ 499
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