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Don’t Believe Everything You Think

Release date: 25 November 2022
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Description

"Don't Believe Everything You Think" is a practical guide to help readers overcome negative thoug... Read More

Product Description

"Don't Believe Everything You Think" is a practical guide to help readers overcome negative thought patterns and live a more fulfilling life. Written by Joseph Nguyen, a licensed psychologist and mental health expert, the book provides strategies for identifying and challenging cognitive distortions, such as black-and-white thinking and catastrophizing, that can lead to anxiety, depression, and other mental health issues. Through a combination of mindfulness practices, cognitive-behavioral techniques, and real-life examples, Nguyen helps readers develop healthier thought patterns and cultivate greater self-awareness. With its accessible language and actionable advice, "Don't Believe Everything You Think" is an essential resource for anyone looking to improve their mental well-being.

From the Publisher

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

Don't Believe Everything You Think; Your Thinking Is Beginning & End Of Suffering; Joseph Nguyen
Don't Believe Everything

Don't Believe Everything You Think

Don't Believe Everything You Think

Don't Believe Everything You Think





Joseph

Joseph Nguyen

Joseph Nguyen is the author of the #1 international bestselling book, Don't Believe Everything You Think, which has been translated into 17+ languages.

Joseph Nguyen is a spiritual thought leader who has a mission of helping others realize their divine purpose, unlock the infinite potential of their own mind, and live an abundant life free from psychological suffering.

He spends most of his time writing, coaching, teaching, speaking, and sharing timeless wisdom to help people discover their own divinity from within and how they are the answer they’ve been looking for their entire lives.

Product Details

Title: Don’t Believe Everything You Think
Author: Joseph Nguyen
Publisher: Manjul Publishing House
SKU: BK0464006
EAN: 9789355431356
Number Of Pages: 128
Language: English
Binding: Paperback
Reading age : 13 years and up
Country Of Origin: India
Release date: 25 November 2022

About Author

Joseph Nguyen is a spiritual thought leader who has a mission of helping others realize their divine purpose, unlock the infinite potential of their own mind, and live an abundant life free from psychological suffering. He spends most of his time writing, coaching, teaching, speaking, and sharing timeless wisdom to help people discover their own divinity from within and how they are the answer they’ve been looking for their entire lives.

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