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Herbert Fensterheim
โน 699
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Express Delivery
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EcoโConscious Packaging
Binding
Paperback
Number of Pages
304
Age Group
All
Book Summary
Don't Say Yes When You Want To Say No Is A Practical Self-Help Guide About Assertiveness, Designed To Help Readers Set Healthy Boundaries In Work, Home, And Life. This Non-Fiction Title Offers Clear Steps And Exercises To Help You Speak Up For Your Needs With Confidence. Ideal For Adults And Older Teens Who Feel Pressure To Please Others, The Tone Is Empowering, Relatable, And Hopeful, Inviting You To Reclaim Your Voice And Live More Authentically.
At The Heart Of Don't Say Yes When You Want To Say No Is The Assertiveness Training TechniqueโAn Organized Program Of Practical Exercises, Self-Assessments, And Real-Life Scenarios Designed To Be Worked Through At Your Own Pace. The Book Explains How To Identify Triggers, Distinguish Between Wants And Needs, And Communicate Boundaries In A Respectful, Direct Way. Written In A Warm, Learner-Friendly Voice, It Guides You Step By Step, Making Complex Emotional Dynamics Feel Manageable. YouโLl Explore Key Concepts Such As Boundary Setting, Managing Guilt, And Negotiating Needs, All Presented In A Way That Is Accessible And Actionable.
After Finishing Don't Say Yes When You Want To Say No, Readers Gain Practical Tools To Voice Needs, Set Boundaries, And Make Choices Aligned With Their Values. They Feel Calmer, More In Control, And Ready To Cultivate Relationships And Work Experiences That Reflect Who They Truly Are.
Product Details
Author
Herbert Fensterheim
Publisher
Penguin Random House
Number of Pages
304
SKU
9780440154136
ISBN
9780440154136
Reading Age
All
Binding
Paperback
โน 699