Weight Loss Strategies
Functional Medicine
Nutrition Science
Healthy Lifestyle Tips
Metabolism Management
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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
392
Age Group
All
Language
English
Book Summary
This Non-Fiction Weight-Management Guide Is A Practical, Evidence-Based Resource Designed For Adults Seeking Sustainable Health And Fitness Guidance. It Centers On A Four-Step Formula To Demystify Calories, Metabolism, Hunger, And Hormones, Helping Readers Build Lasting Habits That Support Steady, Healthy Weight Management. The Tone Is Clear, Encouraging, And Grounded In Real-World Science.
Product Details
Author
Thakkar Vijay
Publisher
Hachette Book Publishing
Number of Pages
392
Language
English
SKU
BK0465505
ISBN
9789393701558
Reading Age
All
Binding
Paperback
MRP: ₹ 499
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