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Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
304
Age Group
All
Language
English
Book Summary
A Unique Self-Help Aid To Improve Emotional Intelligence.Felipe Fregni, Md, Phd, Mph, Med, Professor Of Physical Medicine Rehabilitation, Harvard Medical Schoolmakes It Easy To Explore Our Difficult Inner Emotional Landscape And Gain And Clarity.Aparna Piramal Raje, Author Of Chemical Khichdi, Motivational Speaker, And Mental Health Advocatehave An Issue? Give Ear To It . . .Most Of Us Find It Difficult To Cope With Our Emotions. Embarrassed To Discuss It, Rarely Do We Turn To Anyone For Advice. But How Can We Tell Our Story By Keeping Our Emotions In The Dark, Especially From Ourselves?This Unique Book Is An Essential Resource On Every Tabletop, Every Bookshelf, And Every Household. It Is For Anyone Who Wants To Reap The Tangible Benefits Of Building Self-Leadership Through Emotional Intelligence. Through Narratives, Anecdotes, Simple Explanations, And Exercises Peppered Throughout This Book, You Will Be Able To Relate, Identify, And Solve The Complexities Of Emotions That Influence Your Daily Routine. In Essence, This Handbook Is Your Gateway To Emotional And Mental Wellness.Emotional Ability Resources Provides The Right Tools To Access All The Emotions That Build Up Inside You Or Do Not. It Encourages You To Listen To Them, Be More Self-Aware, And Unlock The Power You Already Possess. It Invites You To Learn About Handling Your Inner World In An Easy And Healthy Manner.
Product Details
Author
Pragati Jalan Sureka
Publisher
Hay House
Number of Pages
304
Language
English
SKU
BK0478752
ISBN
9789394613935
Reading Age
All
Dimensions
14 x 2.3 x 21.6 cm
Binding
Paperback
MRP: ₹ 399
₹ 359
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