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Mark Schatzker
MRP: โน 799
โน 760
โน 39 Off
(Incl. of all taxes)
Only 9 Units Left!
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
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Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Hardback
Number of Pages
272
Age Group
All
Language
English
Book Summary
The End Of Craving Is A Groundbreaking Investigation Into Why We Eat The Way We Do. Part Science, Part Travelogue, It Explores Our Complex Relationship With Food And The Health Crisis We Face As Obesity, High Blood Pressure, And Prediabetes Rise. Written For Curious Readers Seeking A Smarter, Kinder Approach To EatingโWhether YouโRe Wrestling With Cravings, Trying To Lose Weight, Or Simply Hoping To Enjoy Meals Without GuiltโThe Book Offers An Uplifting, Educational, And Hopeful Tone.
In The End Of Craving, Mark Schatzker Blends Accessible Science With Vivid Storytelling. The Book Moves Like A Thoughtful Journey, Weaving Chapters That Shuttle Between Brain-Scanning Labs, Hog Farms, And The Lanes Of Europe And The Old South. It Challenges The Idea That Deprivation Is The Path To Health And Instead Invites Readers To Rediscover The Joy Of Eating While Restoring Balance Between Nourishment And Pleasure. The Writing Is Warm And Engaging, Making Complex Ideas Feel Practical And Personal.
Key Concepts Unfold With Clarity: How Modern Food Technology Can Sharpen Cravings, Why Traditional Diets Sometimes Keep People Lean, And How Culture, Portion Sizes, And Flavor Interplay Shape Our Choices. The End Of Craving Presents A Balanced FrameworkโLearn Why Cravings Happen, How To Navigate Them, And How To Savor Meals In A Way That Supports Long-Term Health. ItโS A Book That Reads Like A Quest, Pairing Science With Stories Of Cooks, Farmers, And Everyday Eaters To Reveal A Hopeful Path Forward.
After Finishing The Book, Readers Gain A Refreshed Framework For Approaching Food: Less Guilt, More Curiosity, And The Confidence To Nourish Their Bodies With Meals They Actually Enjoy. It Invites A Lasting Shift In How You Think About Eating, Turning Everyday Meals Into Opportunities For Health, Satisfaction, And A More Hopeful Relationship With Food.
Product Details
Author
Mark Schatzker
Publisher
Avid Reader Press
Number of Pages
272
Language
English
SKU
BK0455874
ISBN
9781501192470
Reading Age
All
Dimensions
15.24 x 2.03 x 22.86 cm
Binding
Hardback
MRP: โน 799
โน 760
โน 39 Off