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Alex Htchinson
MRP: โน 699
โน 560
โน 139 Off
(Incl. of all taxes)
Only 7 Units Left!
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paperback
Number of Pages
320
Age Group
All
Language
English
Book Summary
Endure Mind, Body &Amp;Amp; The Curiously Elastic Limits Of Human Performance Takes You Inside The Science And Stories Behind Human Endurance. Part Popular Science, Part Sports Psychology, This Book Invites Runners, Athletes, And Curious Readers To Rethink What Holds Us Back And How Far We Can Push. With A Thoughtful, Empowering Voice, It Blends Rigorous Research With Compelling Storytelling To Reveal The Mind's Crucial Role In Endurance And Resilience.
In Endure, Hutchinson Guides You Through A Compelling Blend Of Historical Experiments, Modern Brain-Imaging Research, And Practical Performance Tactics. The Book Is Anchored By His Own Experiences As An Elite Distance Runner, And It Introduces Provocative IdeasโSuch As How The Brain's Interpretation Of Distress Signals May Limit Effort More Than Muscles Do. You'll Meet Athletes Who Push Through Perceptual Boundaries And Learn How Mental Strategies, Pacing, And Attention Can Reshape Perceived Effort. The Writing Is Warm And Accessible, Turning Complex Science Into A Readable, Engaging Journey.
After Finishing Endure Mind, Body &Amp;Amp; The Curiously Elastic Limits Of Human Performance, Readers Gain A New Framework For Understanding What Truly Limits Performance And How To Train The Mind To Expand Those Boundaries. The Book Leaves You Feeling Inspired, More Confident In Your Own Potential, And Equipped With Strategies To Apply On The Track, On The Trail, Or In Daily Challenges.
Product Details
Author
Alex Htchinson
Publisher
Harper Collins
Number of Pages
320
Language
English
SKU
BK0480710
ISBN
9780008308186
Reading Age
All
Dimensions
12.9 x 2 x 19.8 cm
Binding
Paperback
MRP: โน 699
โน 560
โน 139 Off