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MRP: โน 399
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Binding
Hardback
Age Group
All
Language
English
Piracy Free
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Book Summary
Energize Your Mind Is A Practical Guide That Blends Ancient Wisdom With Modern Psychology To Help You Train Your Thoughts, Cultivate Happiness, And Live With Clearer Purpose. Part Self-Help, Part Mindfulness Handbook, This Book Is Written For Adults And Lifelong Learners Who Want A Calmer, More Purposeful Approach To Daily Life. The Tone Is Hopeful, Empowering, And Encouraging, Inviting You To Grow With Curiosity And Patience.
In Energize Your Mind, Gaur Gopal Das Draws On His Rare Path As Both Electrical Engineer And Monk To Offer Straightforward Strategies For Mental Discipline. The Book Blends Relatable Anecdotes With Concise Research, Creating A Voice That Feels Practical And Compassionate. It Is Structured Around Bite-Sized Lessons, Hands-On Exercises, And Clear Routines You Can Implement At Home Or On The Go.
What Makes The Experience Enjoyable Is The Balanced Mix Of Storytelling, Actionable Steps, And Reflective Prompts. Interactive Exercises Invite You To Apply Each Concept, While Meditation Techniques Sharpen Focus And Clarity. Worksheets Scaffold Your Progress, So You Can Track Improvements, Notice Patterns, And Celebrate Small Wins As You Move Toward A More Centered, Purposeful Mindset.
After Finishing Energize Your Mind, YouโLl Carry Practical Tools To Energize Your Thinking Every Day, Feel More In Control Of Impulses, And Approach Life With Renewed Clarity And Confidence. ItโS A Gentle, Confidence-Building Companion That Invites Ongoing Growth And A Brighter Everyday Mindset.
Product Details
Author
Das Gaur Gopal
Publisher
Penguin Random House
Language
English
SKU
BK0485409
ISBN
9780143466581
Reading Age
All
Binding
Hardback
MRP: โน 399
โน 306
โน 93 Off
Gaur Gopal Das Studied Electrical Engineering At The College Of Engineering, Pune. After A Brief Stint With Hewlett-Packard, He Chose To Dedicate His Life To Spirituality And Service, Joining An Ashram In Downtown Mumbai. For Over Three Decades, He Has Lived There, Immersing Himself In The Timeless Wisdom Of Ancient Philosophy While Integrating Insights From Modern Psychology. This Journey Has Shaped Him Into One Of The World'S Most Respected Life Coaches And Motivational Speakers. Gaur Gopal Das Has Travelled The Globe, Addressing Corporate Leaders, Universities And Charitable Organizations, And Has Spoken At The United Nations In New York. His Global Reach Grew Exponentially In 2016 When He Took His Message Online. Today, With Over 2.5 Billion Views On His Videos And A Following Of More Than 25 Million Across Social Media Platforms, He Continues To Inspire Millions To Find Purpose, Balance And Happiness. He Is The Author Of Two National Bestsellers And Has Been Conferred With Several Honours, Including The Prestigious Dadasaheb Phalke International Film Festival Award And An Honorary Doctorate (Dlitt) From Kiit University, Bhubaneswar. Recognized As One Of The Most Influential Monks In The World Today, Gaur Gopal Das Leads A Movement Dedicated To Helping People Live More Meaningful And Fulfilled Lives. เคเฅเคฐ เคเฅเคชเคพเคฒ เคฆเคพเคธ เคตเคฟเคถเฅเคต เคเฅ เคธเคฌเคธเฅ เคชเฅเคฐเคธเคฟเคฆเฅเคง เคธเคจเฅเคฏเคพเคธเคฟเคฏเฅเค เคฎเฅเค เคธเฅ เคเค เคนเฅเคเฅค เคชเฅเคฃเฅ เคเฅ เคเฅเคฒเฅเค เคเฅ เคเคเคเฅเคจเคฟเคฏเคฐเคฟเคเค เคธเฅ เคเคฒเฅเคเฅเคเฅเคฐเคฟเคเคฒ เคเคเคเฅเคจเคฟเคฏเคฐเคฟเคเค เคเคพ เค เคงเฅเคฏเคฏเคจ เคเคฐเคจเฅ เคเคฐ เคเฅเค เคธเคฎเคฏ เคนเฅเคตเคฒเฅเค เคชเฅเคเคฐเฅเคก เคฎเฅเค เคเคพเคฎ เคเคฐเคจเฅ เคเฅ เคฌเคพเคฆ เคเคจเฅเคนเฅเคเคจเฅ เคฎเฅเคเคฌเค เคเฅ เคเค เคเคถเฅเคฐเคฎ เคฎเฅเค เคธเคเคจเฅเคฏเคพเคธเฅ เคเคพ เคเฅเคตเคจ เคเฅเคจเฅ เคเคพ เคจเคฟเคฐเฅเคฃเคฏ เคเคฟเคฏเคพเฅค 2005 เคธเฅ เคตเฅ เคตเคฟเคถเฅเคตเคญเคฐ เคฎเฅเค เคเฅเคฐเฅเคชเฅเคฐเฅเค เคเคพเคฐเฅเคฏเคชเคพเคฒเคเฅเค, เคตเคฟเคถเฅเคตเคตเคฟเคฆเฅเคฏเคพเคฒเคฏเฅเค เคเคฐ เคงเคฐเฅเคฎเคพเคฐเฅเคฅ เคธเคเคเค เคจเฅเค เคเฅ เคธเคพเคฅ เค เคชเคจเคพ เคเฅเคเคพเคจ เคฌเคพเคเคเคจเฅ เคเฅ เคฒเคฟเค เคญเฅเคฐเคฎเคฃ เคเคฐ เคฐเคนเฅ เคนเฅเคเฅค เคธเฅเคถเคฒ เคฎเฅเคกเคฟเคฏเคพ เคชเคฐ เคเคจเคเฅ เคตเฅเคกเคฟเคฏเฅ เคฒเคพเคเฅเค เคฒเฅเคเฅเค เคฆเฅเคตเคพเคฐเคพ เคฆเฅเคเฅ เคเค เคนเฅเค เคเคฐ เค เคฌ เคตเฅ เคฒเฅเคเฅเค เคเฅ เคเฅเคตเคจ เคฎเฅเค เคเฅเคถเฅ เคฒเคพเคจเฅ เคเฅ เคเคเคฆเฅเคฒเคจ เคเคพ เคจเฅเคคเฅเคคเฅเคต เคเคฐ เคฐเคนเฅ เคนเฅเค| Gaur Gopal Das Studied Electrical Engineering At The College Of Engineering, Pune. After A Brief Stint With Hewlett-Packard, He Decided To Live Life As A Monk In An Ashram In Downtown Mumbai. He Has Remained There For Twenty-Six Years, Learning The Antiquity Of Ancient Philosophy And The Modernity Of Contemporary Psychology, To Become A Life Coach To Thousands In The City. Gaur Gopal Das Has Been Travelling The World For Over Two Decades, Sharing His Wisdom With Corporate Executives, Universities And Charities, And Has Also Spoken At The United Nations. In 2016, His Global Popularity Exploded As He Took His Message Online. With Over One Billion Views On His Videos On Social Media, He Now Leads A Movement To Help Others Achieve Happiness And Purpose In Their Lives. Now One Of The Most Famous Monks In The World, Gaur Gopal Das Has Been Conferred With Several Honours, Including The Prestigious Dadasaheb Phalke International Film Festival Award And An Honorary Doctorate (Dlitt) By Kiit University.
Time spent reading this book will pay dividends for years to come. The insights are genuinely applicable to every area of life and the framework provided is one I have returned to repeatedly since finishing. The writing is warm and accessible without sacrificing depth. I particularly appreciated how the author acknowledges complexity rather than offering easy solutions. This is serious self-improvement thinking presented in an engaging and human way. Cannot recommend it highly enough.
I have read dozens of personal development books and most fall into the same traps of vague positivity and recycled ideas. This one is different. The approach is fresh and grounded in evidence, the strategies are specific rather than generic, and the writing is engaging throughout. I found myself highlighting passages on almost every page. This has already become one of my most gifted books. A genuinely important contribution to the genre that deserves its success. Highly recommended.
I came to this book at the right moment in my life and the ideas arrived like answers to questions I had been asking myself for months. The central philosophy is both counterintuitive and completely persuasive once explained. The practical tools are immediately usable. I have shared this with colleagues, friends, and family members and all of them have had similarly positive responses. This is the kind of book that improves your daily life in real and lasting ways. Exceptional.
This book stands out in the crowded self-help genre because it prioritises practical wisdom over inspirational platitudes. Every chapter delivers a concrete insight or strategy you can apply immediately. I have been implementing the key ideas for two months and the impact on my daily life has been genuine and measurable. The writing is clear and engaging without being condescending. A rare self-help book that actually helps. Highly recommended to anyone seeking real and lasting personal change.
This book addresses something fundamental about how we live and work that most of us have been getting wrong without realising it. The revelation feels both surprising and obvious once articulated. The author writes with genuine insight and real practical knowledge. I have applied several of the key ideas and found them to make an immediate difference. I now buy copies to give as gifts for birthdays and work milestones. A genuinely valuable and beautifully written book for our times.