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Kate Muir
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EcoโConscious Packaging
Number of Pages
336
Age Group
All
Language
English
Book Summary
This Non-Fiction Health Guide Helps Adults Understand The Perimenopause And Menopause, Blending Science With Personal Journeys And Practical Guidance. Its Central Theme Is Uncovering Biology, Debunking Myths, And Empowering Women To Navigate Midlife With Confidence. It Speaks To Women Approaching Midlife, Partners And Healthcare Professionals Seeking Clear, Evidence-Based Information In A Compassionate, Hopeful Voice.
The Content Is Presented As A Thoughtful Mix Of Expert Interviews, Real-Life Experiences From Diverse Women, And Accessible Explanations Of Hormones And Aging. It Challenges Outdated Narratives And Offers A Balanced Look At Symptoms, Medical Options, And Lifestyle Strategies. The Reading Experience Is Engaging Because It Blends Documentary-Style Reporting With Intimate Stories, Helping Readers Move Through Topics At Their Own Pace And Apply What They Learn To Daily Life.
After Finishing, Readers Gain Clarity, Confidence, And Practical Tools To Discuss Health With Clinicians And Loved Ones. It Fosters Curiosity And Resilience, Turning Midlife Into A Period Of Informed, Proactive Care And A Renewed Sense Of Empowerment.
Product Details
Author
Kate Muir
Publisher
Simon & Schuster
Number of Pages
336
Language
English
SKU
BK0530651
ISBN
9781398505643
Reading Age
All
Dimensions
13.5 x 2.45 x 21.6 cm
MRP: โน 899
โน 720
โน 179 Off