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Sci-Fi And Fantasy
Physical Activity Science
Health And Wellness
Fitness Journey Tips
Rest And Recovery
Exercise Insights
MRP: โน 799
โน 760
โน 39 Off
(Incl. of all taxes)
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Paper Back
Number of Pages
464
Age Group
All
Book Summary
Exercised: The Science Of Physical Activity, Rest, And Health Dives Into The Intricate Relationship Between Physical Activity And Overall Well-Being. It Provides Insights That Are Essential For Anyone Looking To Enhance Their Fitness Journey.
This Book Is More Than Just A Guide To Exercise; It Explores The Science Behind Why Movement Matters. From Understanding The Importance Of Rest To Maximizing Physical Activity, Exercised Offers Valuable Information That Can Transform Your Approach To Health.
The Book Highlights:
Whether You Are A Fitness Enthusiast, A Casual Gym-Goer, Or Someone Seeking To Understand Health Better, This Book Is Designed For You. It's A Perfect Blend Of Science And Practical Advice That Caters To Readers At All Levels.
Invest In Your Health And Empower Yourself With Knowledge. Exercised Is A Must-Read For Anyone Who Wants To Make Informed Decisions About Their Physical Activity And Well-Being.
Product Details
Number of Pages
464
SKU
9780141986364
ISBN
9780141986364
Reading Age
All
Dimensions
12.9 x 2.6 x 19.8 cm
Binding
Paper Back
MRP: โน 799
โน 760
โน 39 Off