Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Upto 30% Off on minimum shopping of 2 products!
Assured 3-5 Days Express Delivery across India.
Upto 40% Off on minimum shopping of 3 products!
Hersey Emily
MRP: โน 899
โน 504
โน 395 Off
(Incl. of all taxes)
Only 2 Units Left!
Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
Get Upto 30% Off on MRP
Add any 2 products in cart to get upto 30% Off on MRP, No Code Required.
Piracy Free
Express Delivery
Secure Transactions
EcoโConscious Packaging
Binding
Hardback
Number of Pages
128
Age Group
All
Language
English
Book Summary
Find Your Power: Meditation Is A Guide To Cultivating Inner Calm Through Mindfulness. Part Self-Help, Part Practical Meditation Manual, It Speaks To Adults And Anyone Feeling Overwhelmed By Modern Life Who Wants A Clearer, Gentler Path To Focus, Peace, And Well-Being. The Tone Is Reassuring, Uplifting, And Empowering.
Written In A Warm, Approachable Voice, This Book Offers A Structured Path: Bite-Sized Sessions, Daily Practices, And Reflective Prompts That Fit Into A Busy Life. Each Meditation Invites You To Turn Inward, With Clear Guidance On Breath Awareness, Body Scans, And Compassionate Self-Talk, Presented In Simple Steps You Can Repeat Anywhere. The Experience Is Steady And Empowering, Designed To Help You Build A Consistent Practice And Notice Subtle Shifts In Mood, Clarity, And Resilience.
Whether YouโRe New To Meditation Or Looking To Deepen Your Routine, Find Your Power: Meditation Provides A Clear Roadmap. The Layout Blends Short Guided Sessions With Practical Tips, Making Learning Feel Achievable. YouโLl Discover How Changing Your Inner World Can Influence Outer Life, Embracing Serenity As A Skill You Practice, Not A Destination. This Becomes A Trusted Companion For Mindful Living.
Find Your Power: Meditation Invites Readers To Carry Its Lessons Into Daily Life, Leaving Them Calmer, More Focused, And Ready To Show Up With Intention. The Book Offers A Practical Path To Inner Strength, Helping You Feel Empowered And Transforming How You Think, Breathe, And RespondโLong After The Last Page Is Turned.
Product Details
Author
Hersey Emily
Publisher
Godsfield Press
Number of Pages
128
Language
English
SKU
BK0509032
ISBN
9781841815534
Reading Age
All
Dimensions
18.1 x 1.7 x 13.8 cm
Binding
Hardback
MRP: โน 899
โน 504
โน 395 Off