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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Number of Pages
448
Age Group
All
Book Summary
Finding Your Balance: Your 360° Guide To Perimenopause And Beyond Invites Readers To Explore A Comprehensive, Compassionate Approach To The Transition Through Midlife. This Practical Health And Wellness Guide Helps People Understand Perimenopause, Its Symptoms, And Practical Strategies For Maintaining Energy, Sleep, Mood, And Overall Well-Being. Aimed At Adults Experiencing Perimenopause And Those Who Support Them, The Tone Is Hopeful, Educational, And Empowering.
Product Details
Author
Dr. Nozer Sheriar
Publisher
Ebury Press
Number of Pages
448
SKU
9780143441786
ISBN
9780143441786
Reading Age
All
Dimensions
12.7 x 2.54 x 20.32 cm
Binding
Paperback
MRP: ₹ 399
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