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Daniel Goleman
Attention Management
Performance Enhancement
Mindfulness Practices
High Achievers Strategies
Focus Development
MRP: ₹ 499
₹ 410
₹ 89 Off
(Incl. of all taxes)
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Get Upto 40% Off on MRP
Add any 3 products in cart to get upto 40% Off on MRP, No Code Required.
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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Age Group
All
Language
English
Book Summary
Focus: The Hidden Driver Of Excellence Explores How Attention Shapes Performance In Every Realm — Athletics, Education, The Arts, And The Boardroom. This Non-Fiction Guide To The Science Of Focus Breaks Attention Into Inner, Other, And Outer Categories, Showing How Top Performers Harness All Three To Excel. Written For Students, Professionals, Athletes, And Curious Readers Who Want To Raise Their Game, The Book Treats Focus As A Practical, Learnable Skill That Can Transform Daily Life And Ambitions.
Goleman Blends Rigorous Research With Vivid Real-World Case Studies—From Competitive Sports To Classrooms, Stages, And Executive Suites—So The Ideas Feel Tangible, Not Theoretical. The Book Centers On Three Kinds Of Focus—Inner, Other, Outer—And Explains How Mastery Of Each Leads To Sharper Judgment, Steadier Nerves, And Better Outcomes. Structured Around Clear Concepts And Smart Practices, Focus Offers Practical Strategies That Readers Can Start Using Right Away: Mindfulness Meditation, Focused Preparation And Recovery, Cultivating Positive Emotions And Connections, And Using Mental “Prosthetics” To Build Lasting Habits And Skills. The Experience Is Engaging, With Accessible Prose And Relatable Examples That Make Complex Science Approachable.
After Finishing Focus: The Hidden Driver Of Excellence, Readers Gain A Practical Framework To Sharpen Attention In School, Work, Sports, Or Creative Pursuits. The Book Leaves You Feeling More Confident, Centered, And Equipped To Turn Moments Of Focus Into Lasting Excellence.
Product Details
Author
Daniel Goleman
Publisher
Bloomsbury
Language
English
SKU
BK0383364
ISBN
9789384052980
Reading Age
All
Binding
Paperback
MRP: ₹ 499
₹ 410
₹ 89 Off