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Piracy Free
Express Delivery
Secure Transactions
Eco‑Conscious Packaging
Binding
Paperback
Age Group
All
Language
English
Book Summary
The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.The ongoing battle for our attention is one of the biggest challenges we face.Overflowing inboxes, colleagues at your desk with endless questions, and most importantly, a digital world that is dominating your life with an infinite supply of stimuli designed to suck you in. How can you achieve your goals amid such chaos without losing yourself to distraction?In the international bestseller Focus On-Off, focus experts Mark Tigchelaar and Oscar de Bos show how attention works on a neurological level, describing the four concentration leaks that disrupt focus and offering accessible tips, tricks, and life hacks to help plug them, including:the surprising benefits of fidgetingmulti-tasking and task-switching to your advantagehow and why to reduce your screen timea guide for getting to inbox zerothe important difference between targeted and loose attention, and how to switch between themand much more!Packed with insights and practical advice, Focus On-Off gives you the tools to master your focus, resist burnout, and get more done.
Product Details
Author
Oscar De Bos
Publisher
Simon & Schuster
Language
English
SKU
9781398561922
ISBN
9781398561922
Reading Age
All
Binding
Paperback
MRP: ₹ 799
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