There are no items in your cart

Enjoy Free Shipping on All Products!

Focus: The Hidden Driver Of Excellence

₹ 499

(Inclusive of all taxes)

  • Free shipping on all products.

  • Usually ships in 1 day

  • Free Gift Wrapping on request

Description

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leadi... Read More

Product Description

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what’s new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life.

Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

Product Details

Title: Focus: The Hidden Driver Of Excellence
Author: Daniel Goleman
Publisher: Bloomsbury
ISBN: 9789384052980
SKU: BK0383364
EAN: 9789384052980
Language: English
Binding: Paperback
Reading age : All Age Groups

About Author

Daniel Goleman, a former science journalist for the New York Times, is the author of many books, including the international bestseller Emotional Intelligence. He co-founded the Collaborative for Academic, Social and Emotional Learning at the Yale University Child Studies Center (now at the University of Illinois at Chicago). He lives in Massachusetts. @DanielGolemanEI danielgoleman.info

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Recently viewed