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Tales And Fables
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โน 550
โน 449 Off
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Binding
Hardback
Age Group
6-8 Years
Language
English
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
Book Summary
Full Life Repair Kit Is A Practical Guide To Revitalizing Your Health Through Simple, Sustainable Lifestyle Changes. This Health And Wellness Book Speaks To Adults At Any Age Who Want More Energy, Mobility, And Calm Under Pressure, Delivering A Hopeful, Encouraging Tone That Makes Rejuvenation Feel Achievable.
In Full Life Repair Kit, The Book Uses A Friendly, Step-By-Step Approach That Blends Guidance With Accountability. Each Chapter Focuses On A Core AreaโNutrition, Habit Discipline, Movement, And Stress ResilienceโPaired With Practical Tasks, Quick Assessments, And Approachable Routines. Readers Discover How To Turn Big Changes Into Small, Doable Actions That Fit A Busy Life.
Key Concepts Include Optimizing Nutrition, Shedding Harmful Habits, Building Sustainable Exercise, Improving Sleep, And Cultivating A Resilient Mindset. The Guidance Is Practical And Accessible, With Bite-Sized Lessons, Checklists, And Quick Wins That Accumulate Over Time To Lift Energy And Mood. The Experience Is Designed To Be Engaging For Both Newcomers To Wellness And Readers Looking To Refine Their Daily Habits.
After Finishing Full Life Repair Kit, Readers Gain A Practical, Personalized Plan To Boost Energy, Confidence, And Longevity. It Leaves You Feeling Empowered To Make Steady Changes And Inspired To Approach Life With Renewed Optimism And Resilience.
Product Details
Language
English
SKU
BK0520852
ISBN
9780276444180
Reading Age
6-8 Years
Binding
Hardback
MRP: โน 999
โน 550
โน 449 Off