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MRP: ₹ 450
₹ 382
15% Off
(Incl. of all taxes)
Binding
Hardback
Number of Pages
320
Language
English
Piracy Free
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Book Summary
Good Stress: The Health Benefits Of Doing Hard Things invites you to rethink what it means to be healthy in a world of constant convenience. Part wellness guide and part science-informed journey, this book by Jeff Krasno, with Schuyler Grant, shares Krasno's life-changing diabetes diagnosis and his path to renewed health. It asks whether the comforts of modern life are helping or hurting us, and it shows how purposeful challenges can restore resilience. Written for adults who want practical, doable steps to reclaim energy, focus, and balance, the tone is hopeful, practical, and grounded in real-life experience.
Product Details
Author
Jeff Krasno
Publisher
Hay House Publishers India
Number of Pages
320
Language
English
SKU
9789366112336
ISBN
9789366112336
Binding
Hardback
MRP: ₹ 450
₹ 382
15% Off
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