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Binding
Paperback
Age Group
All
Language
English
Book Summary
An Educational Wellness Guide For Adults Seeking To Age With Vitality And Joy. It Presents Practical Steps To Increase Lifespan And Health Span Through Everyday Lifestyle Choices, Including Nourishing Diets, Regular Movement, And The Power Of Social Connection. Ideal For Adults Looking For Actionable Wellness Guidance, Caregivers Supporting Aging Loved Ones, And Anyone Curious About Aging Well. The Tone Is Hopeful, Practical, And Empowering.
Product Details
Author
John Robbins
Publisher
Ballantine
Language
English
SKU
BK0060363
ISBN
9780345490117
Reading Age
All
Binding
Paperback
MRP: ₹ 499
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