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Sanjiv S. Chaudhary
MRP: ₹ 350
₹ 297
15% Off
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Binding
Paperback
Number of Pages
176
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
Healthy, Ever After is a practical, holistic guide to living well in today’s world. Drawing on time-tested natural-wellness principles and adapted for modern life, it offers a clear path to physical, psychological, spiritual, and social vibrancy. Ideal for adults and anyone starting or rebuilding a wellness journey, it aims to feel hopeful, doable, and empowering.
Healthy, Ever After walks you through how the approach is written and structured. It blends timeless wisdom with simple, modern strategies, presenting a gradual, balanced journey that fits real life. The tone is warm and encouraging, inviting you to try small shifts that add up to lasting change and guiding you toward greater vitality and clarity.
If you’re looking for approachable, practical guidance, Healthy, Ever After covers key concepts such as daily routines, mindful nourishment, movement, sleep, stress management, and nurturing social connections. Learning is presented in clear, relatable language with steps you can weave into your day, making healthy living feel accessible and sustainable.
After finishing Healthy, Ever After, you’ll walk away with a practical roadmap to healthier habits, a renewed sense of energy, and a clearer mindset for nurturing your well-being day by day. It leaves you feeling confident, motivated, and equipped to live with intention and joy.
Product Details
Author
Sanjiv S. Chaudhary
Publisher
Hay House Publishers India
Number of Pages
176
Language
English
SKU
9788119554065
ISBN
9788119554065
Binding
Paperback
MRP: ₹ 350
₹ 297
15% Off