Self-Help Strategies
Emotional Healing
Personal Development
Setting Boundaries
Overcoming Self-Sabotage
βΉ 399
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Piracy Free
Express Delivery
Secure Transactions
EcoβConscious Packaging
Binding
Paper Back
Number of Pages
272
Age Group
All
Book Summary
How To Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, And Heal From Self-Sabotage Is A Practical, Compassionate Guide For Anyone Who Finds Themselves Overgiving, Bending To Othersβ Needs, Or Wrestling With Self-Sabotaging Habits. This Self-Help Book Offers Clear Strategies For Recognizing When People-Pleasing Hurts You, Learning To Set Healthy Boundaries, And Rebuilding A Sense Of Worth That IsnβT Tied To Othersβ Approval. Designed For Adults Seeking Steadier RelationshipsβRomantic, Family, And WorkβThe Tone Is Empowering, Hopeful, And Grounded, Inviting You To Begin A Kinder, Bolder Relationship With Yourself.
Product Details
Author
Meggan Roxanne
Publisher
Penguin Random House
Number of Pages
272
SKU
9788197328589
ISBN
9788197328589
Reading Age
All
Dimensions
15.2 x 1.5 x 20.3 cm
Binding
Paper Back
βΉ 399
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