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Self-Help Strategies
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Overcoming Self-Sabotage
MRP: ₹ 399
₹ 339
15% Off
(Incl. of all taxes)
Binding
Paper Back
Number of Pages
272
Language
English
Piracy Free
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Eco‑Conscious Packaging
Book Summary
HOW TO STOP BREAKING YOUR OWN HEART: STOP PEOPLE-PLEASING, SET BOUNDARIES, AND HEAL FROM SELF-SABOTAGE is a practical, compassionate guide for anyone who finds themselves overgiving, bending to others’ needs, or wrestling with self-sabotaging habits. This self-help book offers clear strategies for recognizing when people-pleasing hurts you, learning to set healthy boundaries, and rebuilding a sense of worth that isn’t tied to others’ approval. Designed for adults seeking steadier relationships—romantic, family, and work—the tone is empowering, hopeful, and grounded, inviting you to begin a kinder, bolder relationship with yourself.
Product Details
Author
Meggan Roxanne
Publisher
HAY HOUSE
Number of Pages
272
Language
English
SKU
9788197328589
ISBN
9788197328589
Dimensions
15.2 x 1.5 x 20.3 cm
Binding
Paper Back
MRP: ₹ 399
₹ 339
15% Off
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